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The truth about cortisol

From “cortisol face” to “cortisol belly” is stress really the problem?

Dr Xand myth-busts the viral claims, explains why cortisol isn’t a toxin to detox, the real warning signs to watch for.

To watch this with subtitles go to 鶹 iPlayer and search for Morning Live from 23/03/2026.

Release date:

Duration:

7 minutes