Main content
Lloyd Parker on the importance of rehydration
Lead performance nutritionist for Aspire Academy Lloyd Parker on the importance of rehydration at the 2026 World Cup. Lloyd explains how the body reacts to heat and humidity
Image: Getty Images
Duration:
This clip is from
More clips from Total Sport Merseyside
-
![]()
Alan Morgan: 'We've had a good start'
Duration: 08:19
-
![]()
Paul Leary: 'A huge game'
Duration: 08:15
-
![]()
Matt Cairns: We've not put together 80 minutes yet'
Duration: 06:23
-
![]()
Phil Kinsella on the rugby league gradings
Duration: 11:49
