How reading fiction impacts our mental health
What novels do for our minds, our imaginations and our well-being
How does reading shape our mind and spirit? Why do novels make us feel more human?
In front of a live audience at the Hay Festival of Literature & Arts in Wales in the UK, Claudia Hammond looks at the science of what reading does to the mind and explores the profound impact it can have on our lives and well-being.
She is joined on stage by award-winning novelist and travel writer Joanna Kavenna; Dr Paula Byrne, Jane Austen biographer, writer and co-founder of ReLit: The Bibliotherapy Foundation and Ben Alderson-Day, Professor in Psychology at Durham University and lead researcher on ReaderBank, an ongoing research project studying reading, imagination and wellbeing.
With these leading experts in psychology and the literary world, she examines the range of imaginative experiences that fiction readers have, whether novels can deepen our capacity for empathy and the therapeutic effect of reading on our minds.
Presenter: Claudia Hammond
Producer: Helena Selby
Last on
More episodes
Featured
-
.
Broadcasts
- Wed 10 Jun 2026 19:32GMT麻豆社 World Service
- Thu 11 Jun 2026 04:32GMT麻豆社 World Service Australasia, Americas and the Caribbean, South Asia & East Asia only
- Thu 11 Jun 2026 12:32GMT麻豆社 World Service Australasia, East and Southern Africa, News Internet & West and Central Africa only
- Sun 14 Jun 2026 01:32GMT麻豆社 World Service
Podcast
-
Health Check
Health issues and medical breakthroughs from around the world.