Schedule
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Early
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00:30
Sleep Tracks—Bask in a bamboo forest
Find peace and calm as music and wind whistle through the swaying bamboo stalks.
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Morning
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06:00
Mindful Mix—Unwind with flowing classical sounds
Classical music to uplift your body and mind.
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09:00
Classical Unwind—Elevate your day with soothing classical harmonies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Tranquil piano for deep focus
Find your flow with this calming, two-hour journey through tranquil piano sounds.
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14:00
Mindful Mix—A classical journey into stillness
Allow this classical mix to accompany your journey into stillness.
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17:00
Classical Wind Down—Wind down and take it easy with beautiful music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
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20:00
Cinematic Soundtracks—Discover captivating realms with Cinema Paradiso and Brief Encounter
Immerse yourself in captivating realms through the music of film and TV with Edith Bowman.
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21:00
Ultimate Calm—脫lafur Arnalds: Series 2, Submerge yourself in water-inspired music feat. Mary Anne Hobbs
6/12 Dive in with 脫lafur Arnalds to a selection of calming music inspired by water.
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22:00
Night Tracks—A meditative moonlight soundtrack
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—A serene soundtrack for cosy nights
Radio 4鈥檚 Shipping Forecast set to tranquil music from 麻豆社 Introducing to help you sleep.
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Late
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00:30
Sleep Tracks—Gather round the campfire
Bed down by the flickering campfire as warming classical pieces waft in on the breeze.
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