Schedule
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Early
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00:30
Sleep Tracks—While away time with whale song
Float away with whale lullabies and becalming classical music.
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Morning
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06:00
Mindful Mix—Unwind with flowing classical sounds
Classical music to uplift your body and mind.
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09:00
Classical Unwind—Fill your morning with peaceful classical sounds
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Enchanting piano pieces to support you through the day
Ground yourself with this spellbinding mix of classical and contemporary piano music.
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14:00
Mindful Mix—Peaceful classical pieces to lift your day
Find stillness with gentle classical music for quiet moments.
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17:00
Classical Wind Down—Slow down with relaxing classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
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20:00
Cinematic Soundtracks—Lose yourself in music with The Gadfly and Brick Lane
Lose yourself in the calming music of film and TV with Edith Bowman.
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21:00
Ultimate Calm—脫lafur Arnalds: Series 2, Music from the heart feat. JFDR
7/12 脫lafur Arnalds on musical matters of the heart with a soothing selection of love songs.
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22:00
Off airProgrammes will resume at 23:30
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23:30
The Sleeping Forecast—A serene soundtrack for cosy nights
Radio 4鈥檚 Shipping Forecast set to tranquil music from 麻豆社 Introducing to help you sleep.
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Late
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00:30
Sleep Tracks—Head out on horseback
Saddle up and ride into sleep with a hypnotic horseback ride.
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