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Chef Vincent Osbourne cooks a traditional dish of cornmeal okra and marinated mackerel

28 Sep 1995,·8 mins

Lebanese cookery writer Anissa Helou prepares tabbouleh with parsley mint and bulgur

04 Oct 1995,·8 mins

Chef Ramalingam prepares sambar a vegetable lentil curry from Tamil Nadu in southern India

12 Oct 1995,·8 mins

Irina Mamisashvili prepares khachapuri a traditional cheese-filled bread

19 Oct 1995,·8 mins

Cookery writer Edite Phillips prepares a traditional Portugese fish soup

26 Oct 1995,·8 mins

Beef rendang from West Sumatra is prepared by Indonesian cookery writer Sri Owen

26 Oct 1995,·8 mins

Haggis made from spiced offal oatmeal and onions is prepared by butcher John Macsween

19 Jan 1998,·13 mins

Composer Guo Yue prepares bean sprouts with eggs and broccoli with prawns

26 Jan 1998,·13 mins

Julia Solovyova makes a stolichniy salad with potato carrots sausage and eggs

26 Jan 1998,·13 mins

Veronique Edwards prepares ndole soup - bitter leaf soup - with prawns peanuts and ginger

03 Feb 1998,·13 mins

A traditional New Year meal of sabzi polo ba mahi buttered herb rice and fish

12 Feb 1998,·13 mins

Ursula Ferrigno prepares pastiera napoletana a cake with pasta riccotta cheese and spices

23 Feb 1998,·13 mins

Vatapa, a rich stew of shrimp coconut milk ground peanuts and breadcrumbs

27 Feb 1998,·13 mins

Teacher Puan Tang prepares roast aubergine deep-fried sweet potatoes and stir-fry squid

01 Jul 1999,·13 mins