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Available for over a year

John Toal is live in studio with author of 'Notes from Africa' Jenny Cathcart, literary critic John Self, actress and writer Melanie Clark Pullen and singer songwriter Michael Kerr. Chef Paula McIntyre will be making smoked chicken and roasted corn soup. Phone: 03030 80 55 55 (standard geographic charges from landlines and mobiles will apply) Text: 81771 Email: john.toal@bbc.co.uk.