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Episode details

Radio 3 Unwind,14 Jan 2026,180 mins

Let go of the day with a calm classical soundtrack

Classical Wind Down

Available for 27 days

Three hours of calming classical music to help you release the stresses of the day, recharge and prepare to rest - presented by Irish musician and mindfulness expert Niall Breslin. This episode features a rich blend of music from artists including Alice Coltrane, Max Richter and Gabríel Ólafs. Plus, a chance to Press Pause with meditation teacher Michael James Wong, and some essential Wind Down Wisdom from science podcaster Caroline Steel on the value of a nightly bedtime routine. To listen on most smart speakers just ask Â鶹Éç Sounds to play Classical Wind Down.

Programme Website
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Tracklist

  1. Track
    Artist
  2. 1.
    The Swan (Carnival of the Animals)
    The Swan (Carnival of the Animals)
    Camille Saintâ€Saëns
  3. 2.
    Sanctuary
    Sanctuary
    Kerenza Peacock
  4. 3.
    Beatitudes
    Beatitudes
    Jocelyn Hagen & Timothy Takach