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Available for over a year

Hugh Fearnley-Whittingstall learns all about fibre, and why we need to eat more of it. In this final episode, he looks to the future to ask how we can all get more fibre into our diets. He speaks to youth activists who are challenging the food status quo, and he puts his home-cooked fibre-rich recipes to the test with the kids at the local primary school. Featuring: Carrera and Dev from Bite Back Pupils from Honiton Primary School with headteacher Christopher Tribble Presenter: Hugh Fearnley-Whittingstall Producer: Sarah Goodman Exec Producer: Becky Ripley