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Episode details

Radio 3 Unwind,23 Mar 2026,180 mins

Find your morning calm with restorative classical music

Classical Unwind

Available for 11 days

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams. Featuring gentle and enriching melodies from composers like Tchaikovsky, Beach, and Dowland. This morning's chance to Find Your Focus is courtesy of the music of Max Richter. Sian finds an unexpected gift while out to Take a Breath, and Professor Catherine Loveday joins the show to explore how we recognise different musical genres, even at an early age.

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Tracklist

  1. Track
    Artist
  2. 1.
    Heather Hill for string orchestra
    Heather Hill for string orchestra
    Constance Warren
  3. 2.
    Bless the Lord, My Soul
    Bless the Lord, My Soul
    Cyrillus Kreek
  4. 3.
    Touch her soft lips and part (Henry V)
    Touch her soft lips and part (Henry V)
    William Walton