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Episode details

Asian Network,25 May 2026,60 mins

with Kiran Morjaria: The ultimate performance tool

Asian Network Motivation

Available for 55 days

Kiran Morjaria dives into why sleep might be the most underrated performance tool we have. From brain clean-ups and hormone changes to why screens, caffeine and bad habits sabotage our rest, Kiran unpacks the science behind sleep and shares practical ways to improve it. Plus, a soundtrack featuring everything from Raja Kumari and Divine’s gritty City Slums to Bollywood anthems like Aaj Ki Party. Produced in Birmingham by Voxwave for Â鶹Éç Asian Network.

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Tracklist

  1. Track
    Artist
  2. 1.
    City Slums (feat. DIVINE)
    City Slums (feat. DIVINE)
    Raja Kumari
  3. 2.
    Eyes On Me (feat. Moelogo)
    Eyes On Me (feat. Moelogo)
    Shide Boss
  4. 3.
    Senorita (from Zindagi Na Milegi Dobara)
    Senorita (from Zindagi Na Milegi Dobara)
    Maria del Mar Fernández, Hrithik Roshan, Farhan Akhtar & Abhay Deol