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Episode details

Radio 1,31 May 2026,120 mins

Is laughter the best medicine?

Radio 1's Life Hacks

Available for 29 days

Lauren Layfield and Shanequa Paris figure out if laughter actually make us healthier. We get into why laughing feels so good, what it does to our brains and bodies, and whether humour really can help us through difficult times. From inside jokes to chaotic group chats, we’ll be talking about the moments that make life feel lighter - and asking if laughter really is the best medicine! Produced in Salford by Audio Always for Âé¶¹Éç Radio 1.

Programme Website
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  3. 2.
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