Â鶹Éç

Available for 43 days

Kiran Morjaria explores the pressure problem, from exam stress and career expectations to family pressure, comparison and the fear of not living up to what others expect. Drawing on his experience as a doctor, comedian and presenter, Kiran breaks down what pressure does to the body, why it can help us focus, and how it can sometimes become overwhelming. He also shares practical tools for staying calm and getting started, including the Pomodoro technique, alongside music from Priya Ragu, AP Dhillon, Badshah and more. Produced in Birmingham by Voxwave for Â鶹Éç Asian Network.