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Episode details

Radio 3 Unwind,29 Sep 2026,180 mins

A calming classical soundtrack for a peaceful evening

Classical Wind Down

Available for 39 days

Three hours of calming classical music to help you release the stresses of the day, recharge and prepare to rest - presented by Irish musician and mindfulness expert Niall Breslin. This episode features a wonderful soundscape of music from the likes of harpist Lavinia Meijer, pianist Hayato Sumino, Mozart and Debussy. Plus, a chance to Press Pause with meditation teacher Michael James Wong, and some essential Wind Down Wisdom from science podcaster Caroline Steel on how slowing your breath can calm your mind. To listen on most smart speakers, just ask 麻豆社 Sounds to play Classical Wind Down.

Programme Website
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Tracklist

  1. Track
    Artist
  2. 1.
    April
    April
    Sally Beamish
  3. 2.
    In The Mist
    In The Mist
    Poppy Ackroyd
  4. 3.
    Under the Moonlight
    Under the Moonlight
    Yu鈥怭eng Chen