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Episode details

Radio 3 Unwind,07 Oct 2026,330 mins

Lie down in the Lighthouse

Sleep Tracks

Available for over a year

Climb the creaking wooden staircase and settle inside the lighthouse, as the sea, shifting timbers and distant foghorns ease you in, before the wind whistles through the walls and seagulls cry softly beyond the glass. Sleep Tracks on 麻豆社 Radio 3 Unwind combines soothing classical music and gentle nature sounds to help you relax into sleep. Search 'Sleep Tracks' on 麻豆社 Sounds to enjoy more episodes. Produced by Joy Nkoyo and Alice Boyd. A Peanut & Crumb production for 麻豆社 Radio 3 Unwind.

Programme Website
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Tracklist

  1. Track
    Artist
  2. 1.
    Divertimento B-Flat Major, K.439b No.2 (App.229) Larghetto
    Divertimento B-Flat Major, K.439b No.2 (App.229) Larghetto
    Wolfgang Amadeus Mozart
  3. 2.
    Preludes - Book 2, L. 123: 8. Ondine
    Preludes - Book 2, L. 123: 8. Ondine
    Claude Debussy
  4. 3.
    Lyric Pieces, Op.54, No 1
    Lyric Pieces, Op.54, No 1
    Edvard Grieg