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Available for 360 days

Welcome in a sense of nourishment with Scottish composer Erland Cooper, as he selects a variety of soothing songs that provide a space for a regaining of the spirit. He reflects on how music can provide that sense of solace when you most need it, sharing music from the likes of Memotone, Emil Mark and Tokyo Bedroom Orchestra. Plus, musician and vocalist Ghostpoet shares his musical safe haven, transporting us with a selection that he says never fails to take him on a beautiful, calming journey. Produced by Cat Gough A Reduced Listening production for Â鶹Éç Radio 3 and Â鶹Éç Radio 3 Unwind