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Vernon Kay reflects on the 90's ahead of his Sounds of the 90s live tour coming to Edinburgh and talks about the path which lead him from Bolton to fame. Lauren Mayberry, Iain Cook, Martin Doherty from Chvrches come into the studio to talk about the chemistry which keeps them coming back together, the process of writing their new album, collaborating with Robert Smith from The Cure and why performing in Scotland is so important to them. Stephen Libby from The Traitors shares the final of this week's 5 Things that Shaped Me. Today, he speaks about the person who has made the biggest impact on his life.