Â鶹Éç

Close menu

Use Â鶹Éç.com or the new Â鶹Éç App to listen to Â鶹Éç podcasts, Radio 4 and the World Service outside the UK.

Episode details

Radio Solent,4 mins

Losing weight by getting in the water

Julian Clegg

Available for over a year

Portsmouth Northsea club coach Paul Hogg lost over 10 stone in year by swimming regularly

Programme Website
More episodes