Episode details

Available for over a year
Nihal speaks to former Masterchef winner, Shelina Permalloo about her tasty recipes which have helped her lose 23kg
Programme WebsiteUse Âé¶¹Éç.com or the new Âé¶¹Éç App to listen to Âé¶¹Éç podcasts, Radio 4 and the World Service outside the UK.

Available for over a year
Nihal speaks to former Masterchef winner, Shelina Permalloo about her tasty recipes which have helped her lose 23kg
Programme Website