Episode details
Available for over a year
Mick and Paddy share a love of mindfulness and meditation, and also brave the icy waters of Northern Ireland's lakes, rivers and seas.
Programme WebsiteUse 麻豆社.com or the new 麻豆社 App to listen to 麻豆社 podcasts, Radio 4 and the World Service outside the UK.
Available for over a year
Mick and Paddy share a love of mindfulness and meditation, and also brave the icy waters of Northern Ireland's lakes, rivers and seas.
Programme Website