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Available for over a year

The never ending quest to get fitter and healthier can feel particularly difficult at this time of time of year - but it could be easier than you think. Walking is a sociable and cheap way of getting up and out, and Charnwood Borough Council is backing a new group which met for the first time in Barrow upon Soar last week. Jo joined them and asked Matt Richardson from the council about the benefits of taking a stroll.