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Radio 4,4 mins

How you can improve your posture to change your life

Radio 4 in Four

Available for over a year

Power up! Standing in certain positions can transform your life, says Harvard professor Amy Cuddy. Amy explains to Jenni Murray how the way we hold our bodies is key to giving us presence and how shyness and anxiety can be overcome when we fake it until we become it. First broadcast on Woman's Hour, 10 February 2016.

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