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Radio 4,4 mins

Why boredom could be good for you

Radio 4 in Four

Available for over a year

Are you bored? Don't worry it could be good for you. Research into boredom suggests an uncluttered schedule might be a good thing, giving us the chance for a bit of creative thinking. Sandi Mann, Senior Lecturer at the School of Psychology, University of Central Lancashire talks to Claudia Hammond about the benefits of boredom. First broadcast on All in the Mind, 11 May 2016.

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