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Episode details

Radio 4,5 mins

Tips to help you get a better night's sleep

Radio 4 in Four

Available for over a year

Brian Cox and Robin Ince are joined on stage by Professor Russell Foster, Professor Richard Wiseman and comedian Katy Brand as they attempt to get to grips with whether eight hours sleep is enough and if we should all be brushing our teeth in the dark. First broadcast on The Infinite Monkey Cage, 18 July 2016.

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