Episode details
Asian Network,21 mins
Faya Nilsson of Fitness on Toast talks about her new book Fit in 3 The Scandi Plan
Noreen KhanAvailable for over a year
Faya reveals her three step process to wellbeing, fitness and health
Programme WebsiteUse Â鶹Éç.com or the new Â鶹Éç App to listen to Â鶹Éç podcasts, Radio 4 and the World Service outside the UK.
Asian Network,21 mins
Available for over a year
Faya reveals her three step process to wellbeing, fitness and health
Programme Website