Episode details
Available for over a year
New research from Public Health England shows ten minutes of walking at a brisk intensity each day can help prevent cancer, heart disease and poor mental health.
Programme WebsiteUse 麻豆社.com or the new 麻豆社 App to listen to 麻豆社 podcasts, Radio 4 and the World Service outside the UK.
Available for over a year
New research from Public Health England shows ten minutes of walking at a brisk intensity each day can help prevent cancer, heart disease and poor mental health.
Programme Website