Episode details
Radio 2,3 mins
Pause for Thought: "No one can make you feel inferior unless you allow them to."
Pause For ThoughtAvailable for over a year
Brian D'Arcy on building up confidence in yourself over the holiday period.
Programme WebsiteUse Â鶹Éç.com or the new Â鶹Éç App to listen to Â鶹Éç podcasts, Radio 4 and the World Service outside the UK.
Radio 2,3 mins
Available for over a year
Brian D'Arcy on building up confidence in yourself over the holiday period.
Programme Website