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Episode details

Radio 1,2 mins

"You feel the empty space in the room" - dealing with grief at Christmas

Radio 1's Life Hacks

Available for over a year

Newsbeat caught up with Elaine Roub from Cruse Bereavement to discuss grief during the xmas holidays. Elaine describes how losing a loved one can feel even harder at this time of year and offers advice on what can you do to help your feelings of loneliness and sadness.

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