Episode details
Radio 2,1 min
What you should and shouldn't do to get fit, according to The Body Coach, Joe Wicks
Claudia on SundayAvailable for over a year
Joe tells Claudia what we should stop doing, if we want to lose weight!
Programme WebsiteUse Â鶹Éç.com or the new Â鶹Éç App to listen to Â鶹Éç podcasts, Radio 4 and the World Service outside the UK.
Radio 2,1 min
Available for over a year
Joe tells Claudia what we should stop doing, if we want to lose weight!
Programme Website