Episode details
Available for over a year
Reece Parkinson plays out an interview with Richard, a mindfulness teacher who takes us through the basics of the practice.
Programme WebsiteUse Â鶹Éç.com or the new Â鶹Éç App to listen to Â鶹Éç podcasts, Radio 4 and the World Service outside the UK.
Available for over a year
Reece Parkinson plays out an interview with Richard, a mindfulness teacher who takes us through the basics of the practice.
Programme Website