麻豆社

Use 麻豆社.com or the new 麻豆社 App to listen to 麻豆社 podcasts, Radio 4 and the World Service outside the UK.

Episode details

Radio 2,1 min

Important advice on using willpower with Dr Ian Taylor

The Chris Evans Breakfast Show

Available for over a year

Exercise Psychologist Dr Ian Taylor talks self-discipline over willpower.

Programme Website
More episodes