Episode details

Available for over a year
Dr Mark Porter finds out what the best workout of all is for all-round health benefits. First broadcast on Inside Health, 21 March 2018.
Programme WebsiteUse Âé¶¹Éç.com or the new Âé¶¹Éç App to listen to Âé¶¹Éç podcasts, Radio 4 and the World Service outside the UK.

Available for over a year
Dr Mark Porter finds out what the best workout of all is for all-round health benefits. First broadcast on Inside Health, 21 March 2018.
Programme Website