麻豆社

Use 麻豆社.com or the new 麻豆社 App to listen to 麻豆社 podcasts, Radio 4 and the World Service outside the UK.

Episode details

Radio Scotland,7 mins

Should we all be nude sleeping?

Mornings

Available for over a year

Apparently you will have a deeper sleep if you鈥檙e wearing nothing at all. With two thirds of millennials reportedly going to bed in the buff - should we all be sleeping nude to get a good night鈥檚 kip? Sleep expert Dr Nerina Ramlakhan gives Jackie the lowdown on the impact nightwear can have plus one millennial reveals why they chose to ditch the pjs.

Programme Website
More episodes