Episode details

Available for over a year
Sports psychologist Dr Carla Meijen explains how to mentally prepare for running long distances
Programme WebsiteUse 麻豆社.com or the new 麻豆社 App to listen to 麻豆社 podcasts, Radio 4 and the World Service outside the UK.

Available for over a year
Sports psychologist Dr Carla Meijen explains how to mentally prepare for running long distances
Programme Website