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Sounds,25 Jul 2020,14 mins

Available for over a year

The first time you get your period. It鈥檚 a bit of a taboo subject, and one us Brits especially don鈥檛 like to talk about. But we need to as it鈥檚 something half the world鈥檚 population will have to face. In this episode Laura gets some great tips about how to get through it 鈥� and some advice for the boys out there to help their sisters, their friends, even their mothers get through that time of the month.

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