�鶹��

Use �鶹��.com or the new �鶹�� App to listen to �鶹�� podcasts, Radio 4 and the World Service outside the UK.

Radio 2,3 mins

Pause For Thought: 'Silence isn’t just the absence of speech, but an opportunity to listen.'

Pause For Thought

Available for over a year

Rachel Thomas on recognising what's important.

Programme Website