Episode details
Available for over a year
Clinical Psychiatrist Ahmed Hankir gives practical advice on how to stay sane over Christmas, especially if you're lonely.
Programme WebsiteUse Â鶹Éç.com or the new Â鶹Éç App to listen to Â鶹Éç podcasts, Radio 4 and the World Service outside the UK.
Available for over a year
Clinical Psychiatrist Ahmed Hankir gives practical advice on how to stay sane over Christmas, especially if you're lonely.
Programme Website