Episode details
Radio 2,4 mins
Pause For Thought: 'I feel so much better when I have finished the ride.'
Pause For ThoughtAvailable for over a year
Patrick Forbes on some of the more surprising benefits of exercise.
Programme WebsiteUse Â鶹Éç.com or the new Â鶹Éç App to listen to Â鶹Éç podcasts, Radio 4 and the World Service outside the UK.
Radio 2,4 mins
Available for over a year
Patrick Forbes on some of the more surprising benefits of exercise.
Programme Website