Episode details

Available for over a year
Julie Brown, a yoga and mindfulness teacher, talks to Mark about its benefits
Programme WebsiteUse 麻豆社.com or the new 麻豆社 App to listen to 麻豆社 podcasts, Radio 4 and the World Service outside the UK.

Available for over a year
Julie Brown, a yoga and mindfulness teacher, talks to Mark about its benefits
Programme Website