Âé¶¹Éç

Use Âé¶¹Éç.com or the new Âé¶¹Éç App to listen to Âé¶¹Éç podcasts, Radio 4 and the World Service outside the UK.

Episode details

World Service,2 mins

Swimming to improve your mental health

Africa Life Clinic

Available for over a year

Exercise can be beneficial to people's mental health. Charles Mgbolu looks at how swimming can be used to counter depression.

Programme Website
More episodes