Episode details

Radio 2,2 mins
Pause For Thought: "I have become more aware of my mental health in recent months."
Pause For ThoughtAvailable for over a year
Cathy Madavan on this week's theme 'Taking Care of My Mind'.
Programme WebsiteUse Âé¶¹Éç.com or the new Âé¶¹Éç App to listen to Âé¶¹Éç podcasts, Radio 4 and the World Service outside the UK.

Radio 2,2 mins
Available for over a year
Cathy Madavan on this week's theme 'Taking Care of My Mind'.
Programme Website