Episode details

Radio 2,1 min
Pause For Thought: "Chanting has become a way to relieve my emotional anguish."
Pause For ThoughtAvailable for over a year
Gabrielle Westhead on this week's theme ‘Taking Care of My Mind’.
Programme WebsiteUse Âé¶¹Éç.com or the new Âé¶¹Éç App to listen to Âé¶¹Éç podcasts, Radio 4 and the World Service outside the UK.

Radio 2,1 min
Available for over a year
Gabrielle Westhead on this week's theme ‘Taking Care of My Mind’.
Programme Website