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Episode details

Radio WM,3 mins

How I lost ten stone in weight

Daz Hale

Available for over a year

Patrick White lost almost ten stone in weight and says it's mainly down to walking and healthy eating.The 52-year-old from Stechford started a Facebook group called Walking To Wellness last September and has gone from 36 members to more than 2000 in less than a year.

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