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Radio Somerset,4 mins

Taking ice baths to ease anxiety

Claire Carter on 麻豆社 Radio Somerset

Available for over a year

Piers Pepperrell is a vet who lives out on the Blackdowns and has suffered with stress and anxiety for many years. To combat this, he's been taking a dip in his garden pond. It's all about cold water therapy. 麻豆社 Radio Somerset's Dan Ayers has been to meet him at the pond.

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