Episode details

Radio Ulster,30 Aug 2022,2 mins
Sharon Hastings, Tuesday 30th August 2022
Thought for the Day from Radio UlsterAvailable for over a year
Mindfulness means paying attention to what is going on in the moment
Programme WebsiteUse Âé¶¹Éç.com or the new Âé¶¹Éç App to listen to Âé¶¹Éç podcasts, Radio 4 and the World Service outside the UK.

Radio Ulster,30 Aug 2022,2 mins
Available for over a year
Mindfulness means paying attention to what is going on in the moment
Programme Website