Âé¶¹Éç

Use Âé¶¹Éç.com or the new Âé¶¹Éç App to listen to Âé¶¹Éç podcasts, Radio 4 and the World Service outside the UK.

Episode details

Radio Ulster,30 Aug 2022,2 mins

Sharon Hastings, Tuesday 30th August 2022

Thought for the Day from Radio Ulster

Available for over a year

Mindfulness means paying attention to what is going on in the moment

Programme Website
More episodes