Episode details
Radio Derby,4 mins
“You’ve got to find what you love doing”
Available for over a year
The post-Christmas blues can have a huge impact on mental health, especially with living costs rising and temperatures falling. All month 鶹 Radio Derby are sharing blues beating tips from energy, happiness and exercise experts. Jack Tymon has been put through a mood-busting workout by instructor James White from GymFit in Ripley.
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