Episode details

Available for over a year
Ben Blowes, who ran 31 marathons in 31 days shares his tips on how to get fit in the new year.
Programme WebsiteUse Âé¶¹Éç.com or the new Âé¶¹Éç App to listen to Âé¶¹Éç podcasts, Radio 4 and the World Service outside the UK.

Available for over a year
Ben Blowes, who ran 31 marathons in 31 days shares his tips on how to get fit in the new year.
Programme Website