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Available for over a year

We all have grand dreams of raising vast sums of money for good causes a la Izzard or Sinfield, but, as Elis and John find out, charity efforts aren't as straightforward when you actually have to do it. This Shame Well was originally featured on episode #156 - Downing Outlets, Elis’s Car (TM) and Owen Wilson Optimism. Hear a new scorching hot Shame Well every week on the Elis James and John Robins show on 5 Live and Â鶹Éç Sounds. Send in your own shame to elisandjohn@bbc.co.uk