Âé¶¹Éç

Use Âé¶¹Éç.com or the new Âé¶¹Éç App to listen to Âé¶¹Éç podcasts, Radio 4 and the World Service outside the UK.

Episode details

Radio Solent,2 mins

10k: How many steps are you doing a day?

Alun Newman

Available for over a year

A study has found that just half of that target could be enough to improve your health

Programme Website
More episodes