Âé¶¹Éç

Use Âé¶¹Éç.com or the new Âé¶¹Éç App to listen to Âé¶¹Éç podcasts, Radio 4 and the World Service outside the UK.

Episode details

Radio Solent,6 mins

Why kindness is good for our well-being

Available for over a year

Alun Newman spoke to John Magee, a kindness coach and author of 'The Happy Tank'

Programme Website